how do you delete calls on instagram
Instagram is a popular social media platform that allows users to connect with others through photos, videos, and direct messaging. With over one billion active users, it has become a go-to app for people of all ages to share their daily lives, interests, and moments with the world. One of the features of Instagram is the ability to make and receive calls through the app. While this feature is convenient for staying in touch with friends and family, there may come a time when you need to delete calls on Instagram. In this article, we will explore the different ways to delete calls on Instagram and why you may want to do so.
What are Instagram Calls?
Instagram calls are a feature that allows users to make and receive voice and video calls through the app. This feature was added in 2018, and it quickly gained popularity among users who wanted to connect with their followers, friends, and family in real-time. With Instagram calls, users can have one-on-one conversations or create group calls with up to four people. This feature has made it easier for people to stay in touch with loved ones, especially during the pandemic when physical contact was limited.
Why Delete Calls on Instagram?
While Instagram calls have their benefits, there are also reasons why you may want to delete them. One of the main reasons is to protect your privacy. When you make or receive a call on Instagram, it is automatically saved in your call history, just like regular phone calls. This means that anyone who has access to your phone can see who you have been calling on Instagram. If you do not want others to know who you have been in contact with, deleting calls can help maintain your privacy.
Another reason to delete calls on Instagram is to declutter your call history. As you continue to make and receive calls on the app, your call history can quickly become filled with numerous entries, making it difficult to find a specific call. By deleting calls, you can keep your call history organized and only have the most recent and relevant calls visible.
How to Delete Calls on Instagram?
There are a few ways to delete calls on Instagram, depending on the type of call you want to delete. Let’s explore them below.
1. Delete Individual Calls
If you want to delete a specific call from your call history, you can do so by following these steps:
Step 1: Open the Instagram app on your phone and tap on the profile icon at the bottom right corner of the screen.
Step 2: On your profile page, click on the three horizontal lines at the top right corner of the screen.
Step 3: From the menu that appears, tap on “Settings.”
Step 4: In the settings menu, click on “Privacy.”
Step 5: Under “Connections,” tap on “Calls.”
Step 6: You will see a list of all the calls you have made and received on Instagram. Find the call you want to delete and swipe left on it.
Step 7: A delete button will appear on the right side of the call. Tap on it, and the call will be deleted from your call history.
2. Delete All Calls
If you want to delete all the calls on your Instagram call history, you can do so by following these steps:
Step 1: Open the Instagram app on your phone and tap on the profile icon at the bottom right corner of the screen.
Step 2: On your profile page, click on the three horizontal lines at the top right corner of the screen.
Step 3: From the menu that appears, tap on “Settings.”
Step 4: In the settings menu, click on “Privacy.”
Step 5: Under “Connections,” tap on “Calls.”
Step 6: On the top right corner of the screen, click on the three vertical dots.
Step 7: From the options that appear, tap on “Delete All Calls.”
Step 8: A confirmation message will appear, asking if you want to delete all calls. Click on “Delete” to confirm.
3. Delete Call History
If you want to delete your entire call history on Instagram, you can do so by following these steps:
Step 1: Open the Instagram app on your phone and tap on the profile icon at the bottom right corner of the screen.
Step 2: On your profile page, click on the three horizontal lines at the top right corner of the screen.
Step 3: From the menu that appears, tap on “Settings.”
Step 4: In the settings menu, click on “Privacy.”
Step 5: Under “Connections,” tap on “Calls.”
Step 6: On the top right corner of the screen, click on the three vertical dots.
Step 7: From the options that appear, tap on “Clear All.”
Step 8: A confirmation message will appear, asking if you want to delete your entire call history. Click on “Clear All” to confirm.
4. Use a Third-Party App
If you want to delete multiple calls at once, using a third-party app is your best option. There are many apps available on both the App Store and Google Play Store that can help you manage and delete your Instagram call history. Some popular options include Cleaner for Instagram, Instant Cleaner, and IG Cleaner. These apps are easy to use and offer additional features like clearing your Instagram cache and managing your followers.
In Conclusion
In this article, we have explored the different ways to delete calls on Instagram. Whether you want to protect your privacy, declutter your call history, or clear your entire call history, these methods can help you achieve your goal. With Instagram calls becoming more popular, it is essential to know how to manage your call history effectively. By following the steps outlined in this article, you can easily delete calls on Instagram and maintain your privacy on the platform.
how to take off screen time on iphone
As technology continues to advance, it has become increasingly difficult to disconnect from our devices. With the rise of smartphones, tablets, and other devices, we are constantly bombarded with notifications, texts, and social media updates. This has led to a growing concern about the amount of time we spend staring at screens, and the negative effects it can have on our physical and mental health. In response to this, Apple introduced a feature called “Screen Time” on their iPhones, which allows users to track and manage their screen time. In this article, we will discuss how to take off screen time on an iPhone and the importance of limiting our screen time for a healthier and more balanced lifestyle.
First, let’s understand what exactly is Screen Time on an iPhone. It is a feature that was introduced in iOS 12, which provides users with detailed information about their device usage. This includes the amount of time spent on different apps, the number of notifications received, and the number of times the device was picked up. This feature also allows users to set limits for certain apps, restrict certain content, and schedule downtime for a more mindful approach to using their devices.
Now, let’s discuss how to take off screen time on an iPhone. The process is quite simple and can be done in a few easy steps. First, go to the Settings app on your iPhone and scroll down to find the “Screen Time” option. Once you tap on it, you will see a summary of your screen time for the day. To turn off screen time, tap on the “Turn Off Screen Time” option at the bottom of the screen. You will be prompted with a message asking if you want to turn off Screen Time, select “Turn Off” to confirm. This will disable the Screen Time feature and all of its functions.
However, if you want to temporarily disable Screen Time, you can do so by tapping on the “Downtime” option under the Screen Time menu. This allows you to schedule a specific time during the day where only apps that you choose will be accessible. This is a great way to disconnect and have some screen-free time, especially during meals, family time, or before bed. You can also customize the days and times for Downtime according to your schedule.
Now that we know how to take off screen time on an iPhone, let’s delve into why it is important to limit our screen time. According to a study by Common Sense Media, teenagers spend an average of nine hours per day on screens, while children aged 8 to 12 spend an average of six hours per day. This excessive screen time has been linked to various health issues such as obesity, sleep deprivation, and poor mental health. It can also have a negative impact on social skills, attention span, and academic performance.
Excessive screen time can also lead to addiction, especially for children and teenagers. With the constant stream of new content and social media updates, it can be easy to get sucked into the virtual world and lose track of time. This can result in neglecting other important activities such as exercise, hobbies, and spending time with family and friends. By limiting screen time, we can prevent the development of screen addiction and maintain a healthy balance in our lives.
In addition to the negative effects on our health, excessive screen time can also impact our productivity. With the constant distractions and interruptions from notifications, it can be challenging to focus on important tasks. This can lead to a decrease in productivity, which can have a negative impact on our work and personal lives. By limiting screen time, we can improve our focus and get more done in less time.
Taking off screen time on an iPhone is just one step towards reducing our screen time. It is also important to make a conscious effort to limit our usage and have a healthier relationship with technology. Here are some tips to help reduce screen time:
1. Set specific times for checking social media: Instead of constantly scrolling through social media throughout the day, set specific times to check and respond to notifications. This will prevent you from mindlessly scrolling for hours and help you stay more focused on other tasks.
2. Turn off notifications: By turning off notifications for non-essential apps, you can minimize distractions and reduce the urge to constantly check your phone.
3. Find alternative activities: Instead of spending hours on your phone or tablet, find alternative activities that you enjoy such as reading, exercising, or spending time outdoors. This will help you find a healthier balance and reduce your screen time naturally.
4. Use screen time apps : There are various apps available that can help you monitor and limit your screen time. These apps can track your usage, set limits for specific apps, and provide reminders to take breaks.
5. Practice digital detox: Every once in a while, it is important to completely disconnect from technology and have a digital detox. This means staying away from all devices and focusing on other activities such as spending time with loved ones, going for a walk, or practicing mindfulness.
In conclusion, screen time has become a major concern in today’s digital age. With the constant accessibility and addictive nature of technology, it is important to take steps towards reducing our screen time. By learning how to take off screen time on an iPhone and setting limits for ourselves, we can improve our physical and mental health, productivity, and overall well-being. Let’s strive for a healthier balance between technology and our daily lives.
how to disable restricted mode on tiktok
TikTok is a popular social media platform that has taken the world by storm, especially among teenagers and young adults. With its short-form videos and creative features, it has become a go-to app for entertainment and self-expression. However, like any other social media platform, TikTok also has its fair share of controversies and concerns. One of the most talked-about issues on TikTok is its “restricted mode.” In this article, we will delve into the details of what restricted mode is, why it is used, and most importantly, how to disable it on TikTok.
What is Restricted Mode on TikTok?
Restricted mode on TikTok is a feature that allows users to filter out content that may be deemed inappropriate or sensitive. It is primarily designed to protect younger users from accessing content that may be unsuitable for their age. When enabled, restricted mode hides videos that contain explicit language, violence, nudity, or other mature themes. It also filters out content that may be triggering for individuals with certain sensitivities.
Why is Restricted Mode Used on TikTok?
TikTok has a large user base that includes people of all ages. However, it is particularly popular among teenagers and young adults. With this demographic in mind, TikTok has implemented restricted mode to ensure that its platform remains a safe and comfortable space for all users. The feature is especially crucial for younger users, who may be more susceptible to harmful content or online predators.
Another reason for using restricted mode on TikTok is to comply with relevant laws and regulations. As a global platform, TikTok has to adhere to the rules and guidelines of different countries and regions. Restricted mode helps them in filtering out content that may be considered offensive or inappropriate in a particular region.
How to Disable Restricted Mode on TikTok?
While restricted mode serves a crucial purpose, it may also hinder the user experience for some individuals. For instance, creators may find it challenging to reach a wider audience if their content is continuously filtered out. Additionally, some users may feel restricted mode is limiting their freedom of expression. If you fall into any of these categories, you may want to disable restricted mode on TikTok. Here’s how you can do it:
1. Open the TikTok app on your device and go to your profile by tapping on the “Me” icon at the bottom right corner of the screen.
2. On your profile page, tap on the three horizontal lines at the top right corner to access the menu.
3. From the menu, select “Digital Wellbeing” and then tap on “Restricted Mode.”
4. Toggle off the restricted mode button, and you will be prompted to enter a passcode.
5. If you do not have a passcode, you can create one by tapping on “Turn on Restricted Mode” and following the instructions.
6. If you already have a passcode, enter it to confirm the changes.
7. Once you have disabled the restricted mode, a pop-up message will appear that says “Restricted mode is turned off.”
8. You can also disable restricted mode by going to the “Privacy and Safety” section of your account settings. Here, toggle off the restricted mode button under the “Safety” section.
9. You can also disable restricted mode on a specific video by tapping on the “More” option (three dots) below the video and selecting “Turn off restricted mode.”
10. It is essential to note that disabling restricted mode is not a permanent change. TikTok will automatically enable it again after 30 days. You will have to repeat the steps mentioned above to disable it again.
Alternatives to Restricted Mode on TikTok
If you are a parent or guardian concerned about the content your child may be exposed to on TikTok, there are other ways to ensure their safety without using restricted mode. Here are a few alternatives you can consider:
1. Family Pairing: TikTok has recently introduced a feature called Family Pairing, which allows parents to link their account with their child’s account. This feature gives parents more control over their child’s TikTok experience, such as setting time limits, controlling who can comment on their videos, and restricting the type of content they can view.
2. Screen Time Management: Another way to manage your child’s time on TikTok is by setting screen time limits. You can do this by going to your child’s device settings and selecting “Screen Time” (for iOS) or “Digital Wellbeing” (for Android). From there, you can set a daily time limit for TikTok usage.
3. Follow Accounts: Encourage your child to follow accounts that promote positive and age-appropriate content. This way, they will be exposed to more relevant and safe content.
4. Communication: As a parent or guardian, it is crucial to have open communication with your child about their social media usage. Talk to them about the potential dangers and how to stay safe online.
Final Thoughts
TikTok’s restricted mode is a valuable feature that serves to protect younger users and comply with laws and regulations. However, if you feel restricted mode is limiting your TikTok experience, you can easily disable it by following the steps mentioned above. As with any social media platform, it is essential to use TikTok responsibly and have open communication with your child about their online activities. With these measures in place, you can enjoy all the fun and creativity TikTok has to offer without any concerns.