premera blue cross hack
Premera Blue Cross is a leading health insurance company that has been providing quality healthcare coverage to millions of Americans for over 80 years. However, in January 2015, Premera was hit by a massive cyberattack that compromised the personal information of approximately 11 million of its members and employees. This incident, known as the Premera Blue Cross hack, not only affected the company’s reputation but also raised concerns about the security and protection of sensitive data in the healthcare industry.
In this article, we will delve deeper into the Premera Blue Cross hack, examining its impact and the measures taken by the company to prevent such incidents in the future.
The Premera Blue Cross hack was discovered on January 29, 2015, when the company’s IT team noticed suspicious activity on their network. Upon further investigation, it was found that cybercriminals had gained unauthorized access to Premera’s IT systems as early as May 2014. The attackers had managed to infiltrate the company’s network by using a phishing email that tricked an employee into downloading malware.
The compromised data included names, addresses, dates of birth, Social Security numbers, medical claims information, and bank account information of Premera’s members and employees. This incident was one of the largest healthcare data breaches in history, with the stolen data being sold on the dark web for a hefty sum.
The consequences of the Premera Blue Cross hack were severe. The company faced multiple class-action lawsuits from affected individuals and also came under scrutiny from federal regulators. Premera’s reputation took a hit, and it lost the trust of its members and the public. The incident also highlighted the vulnerabilities in the healthcare industry’s cybersecurity infrastructure, leading to concerns about the safety of personal and medical information.
In response to the hack, Premera took immediate action to contain the breach and secure its systems. The company hired cybersecurity experts to investigate the incident and notified law enforcement and regulatory agencies. It also offered free identity theft protection and credit monitoring services to affected individuals and implemented additional security measures to prevent future attacks.
The Premera Blue Cross hack also brought attention to the need for stronger data protection regulations in the healthcare industry. In response, the Department of Health and Human Services (HHS) issued new guidelines to improve the security of protected health information (PHI). These guidelines included the use of encryption and other security measures to safeguard sensitive data and the implementation of regular risk assessments to identify and address potential vulnerabilities.
The incident also prompted other healthcare organizations to review their cybersecurity practices and invest in stronger security measures. Many companies started using advanced technologies like artificial intelligence and machine learning to detect and prevent cyber threats. They also increased their cybersecurity budgets to ensure the protection of their sensitive data.
One of the major lessons learned from the Premera Blue Cross hack was the importance of employee training in preventing cyberattacks. The incident was a result of a simple phishing email that tricked an employee into downloading malware. This highlights the need for regular training and awareness programs to educate employees about cybersecurity best practices and how to identify and report suspicious activity.
In addition to employee training, the use of multi-factor authentication and regular system updates can also help prevent cyberattacks. Multi-factor authentication adds an additional layer of security by requiring users to provide more than one form of identification before accessing sensitive data. Regular system updates ensure that any known vulnerabilities are patched, reducing the risk of successful cyberattacks.
The Premera Blue Cross hack also raised concerns about the security of data stored in the cloud. Many healthcare organizations have started using cloud-based services to store and manage their data, making it a potential target for cybercriminals. However, with the right security measures and protocols in place, cloud storage can be just as secure as traditional on-premises systems.
To prevent future cyberattacks, Premera Blue Cross and other healthcare organizations are continuously investing in advanced technologies and security measures. These include real-time threat monitoring, data encryption, and regular penetration testing to identify and address any potential vulnerabilities.
In conclusion, the Premera Blue Cross hack was a wake-up call for the healthcare industry, highlighting the need for stronger cybersecurity practices and regulations. The incident had severe consequences, not only for the company but also for its members and the public. However, it also led to positive changes, with healthcare organizations taking a more proactive approach to cybersecurity. By implementing robust security measures and continuously investing in new technologies, companies like Premera Blue Cross are working towards ensuring the safety and protection of their members’ sensitive information.
how to screenshot sc without them knowing
In today’s digital age, screenshots have become a common way of sharing information, whether it be a funny meme, important message, or evidence of a conversation. However, there may be instances where you want to capture a screenshot without the other person knowing. This could be for various reasons, such as preserving a moment without interrupting it, gathering evidence, or respecting someone’s privacy. No matter the reason, learning how to screenshot without someone knowing can come in handy. In this article, we will discuss various ways to take screenshots without the other person knowing, specifically on a Windows computer .
Before we dive into the methods, it is important to note that taking screenshots without someone’s consent can be considered a breach of privacy. It is crucial to use this knowledge responsibly and ethically. With that being said, let’s explore the different ways to screenshot without them knowing.
1. Use the Print Screen (PrtScn) Key
One of the simplest ways to take a screenshot on a Windows computer is by using the Print Screen (PrtScn) key. This key is usually located on the top right corner of your keyboard, and pressing it will capture everything on your screen. However, the downside of this method is that it captures the entire screen, including any open windows or tabs. This may not be ideal if you only want to capture a specific part of the screen.
2. Use the Snipping Tool
Another built-in feature of Windows is the Snipping Tool, which allows you to select and capture a specific area on your screen. To access this tool, simply type “Snipping Tool” in your search bar and click on the app. You can also use the shortcut “Windows + Shift + S” to open the Snipping Tool. Once it is open, click on “New” and use your cursor to select the area you want to capture. This method is great for capturing specific parts of the screen without including anything else.
3. Use the Snip & Sketch Feature
If you have a newer version of Windows, you may have the Snip & Sketch feature, which is an upgrade to the Snipping Tool. This feature allows you to take a screenshot of a specific area, an entire window, or the entire screen. To access it, use the shortcut “Windows + Shift + S” or press the “Windows” key and type “Snip & Sketch” in the search bar. This method is similar to the Snipping Tool but offers more options for capturing screenshots.
4. Use the Game Bar
Windows also has a built-in Game Bar feature that allows you to take screenshots while playing a game. However, this feature can be used for any application, not just games. To access it, press “Windows + G” on your keyboard, and a Game Bar will appear. From there, click on the camera icon to take a screenshot. This method is useful if you want to take a screenshot of a specific moment, such as a high score or a funny scene in a video.
5. Use Third-Party Apps
If you want more control over your screenshots, you can use third-party apps. There are many options available on the internet, such as Lightshot, Greenshot, and Snagit, that offer advanced features like editing, annotating, and sharing. These apps also have options to take screenshots without notifying the other person, making them great for capturing private conversations or sensitive information.
6. Use the Windows Snipping Shortcut
Another shortcut that is available on Windows is the snipping shortcut. This shortcut allows you to take a screenshot without opening any apps or tools. To use it, simply press “Windows + Shift + S,” and your cursor will turn into a crosshair. Use it to select the area you want to capture, and the screenshot will be saved to your clipboard. This method is great if you want to take a quick screenshot without any distractions.
7. Use the Command Prompt
If you are familiar with the Command Prompt, you can use it to take a screenshot as well. To do so, open the Command Prompt, type “cd desktop,” and press “Enter.” Then, type “snippingtool /clip” and press “Enter” again. This will open the Snipping Tool, and you can use it to capture a specific area. This method is useful if you want to take a screenshot without any additional apps or tools.
8. Use the PrtScn + Alt Method
If you want to take a screenshot of only the active window, you can use the “PrtScn + Alt” method. This will capture the current window and save it to your clipboard. To use this method, make sure the window you want to capture is active, then press “PrtScn + Alt” on your keyboard. This method is useful if you want to take a quick screenshot without using any apps or tools.
9. Use the Print Screen Button on Your Keyboard
Some keyboards have a dedicated “Print Screen” button, which can also be used to take screenshots. This button works similarly to the “PrtScn” key and captures the entire screen. However, some keyboards may have a “PrtScn” function key, which means you will have to press the “Fn” key along with the “PrtScn” key to take a screenshot.
10. Use the Windows Snipping Tool Shortcut
Lastly, you can use a shortcut to open the Snipping Tool directly. To do so, press the “Windows” key and type “Snipping Tool,” then press “Enter.” This will open the Snipping Tool, and you can use it to capture a specific area on your screen. This method is useful if you frequently use the Snipping Tool and want a quick way to access it.
In conclusion, there are various ways to take a screenshot without someone knowing on a Windows computer. It is essential to use this knowledge responsibly and ethically, and only use it when necessary. Whether it’s a built-in feature or a third-party app, these methods offer different options for capturing screenshots without notifying the other person. Experiment with these methods and find the one that works best for you.
fun toys and gadgets for adults



In today’s world, adults are always on the lookout for new and exciting ways to entertain themselves. While there are plenty of options for traditional forms of entertainment, such as books or movies, there is an increasing demand for fun toys and gadgets that cater specifically to adults. These innovative and creative products not only provide a sense of nostalgia and playfulness, but also offer a break from the monotony of daily life. In this article, we will explore some of the most popular and fun toys and gadgets for adults that are sure to bring a smile to your face.
1. Fidget Spinners
Fidget spinners first burst onto the scene in 2017 and quickly became a sensation among both kids and adults. These small, handheld gadgets are designed to be spun between the fingers, providing a satisfying sensory experience. While they were initially marketed as a tool for individuals with ADHD or anxiety, they soon became a popular toy for people of all ages. Fidget spinners come in a variety of shapes, sizes, and colors, making them a fun and customizable toy for adults to play with.
2. Rubik’s Cubes
Another classic toy that has stood the test of time is the Rubik’s Cube. This 3D puzzle was invented in 1974 and has been challenging individuals to solve it ever since. While it may seem like a simple toy, the Rubik’s Cube requires strategy, patience, and skill to solve. It is a great way to exercise the brain and can provide hours of entertainment for adults.
3. Adult Coloring Books
Coloring books are not just for kids anymore. Adult coloring books have become increasingly popular in recent years, providing a fun and therapeutic way for adults to unwind and de-stress. These books feature intricate designs and patterns, allowing adults to tap into their creativity and focus on the present moment. Coloring can also be a great social activity, making it a fun option for group gatherings.
4. Virtual Reality Headsets
Virtual reality (VR) technology has come a long way in recent years, and now there are plenty of options for affordable VR headsets for adults. These devices allow users to immerse themselves in a virtual world, providing endless possibilities for entertainment. From playing interactive games to exploring new destinations, VR headsets offer a fun and unique experience for adults.
5. Magnetic Building Blocks
Building blocks are not just for kids anymore. Magnetic building blocks, such as the popular brand Magformers, have become a popular toy for adults as well. These blocks use magnets to stick together, allowing for endless possibilities in creating structures and shapes. They are not only fun to play with but also provide a great way to exercise the brain and improve spatial awareness.
6. Board Games
While board games have been around for centuries, they are still a popular form of entertainment for adults. With the rise of board game cafes and bars, there is a growing community of adults who enjoy getting together to play games. From classic games like Monopoly and Scrabble to newer, more strategic games like Settlers of Catan, there is a board game for everyone to enjoy.
7. Drones
Drones have become increasingly popular in recent years, and not just for professional purposes. These small, remote-controlled flying devices are a fun and unique toy for adults to play with. They can be used for aerial photography, racing, or simply flying around for fun. With advancements in technology, drones are becoming more affordable and accessible for the average consumer.
8. Adult Puzzles
Puzzles are another classic form of entertainment that has been enjoyed by adults for years. While traditional puzzles can still be a fun activity, there are now more challenging and intricate options available specifically for adults. These puzzles come in a variety of themes and designs, providing a fun and stimulating activity for adults.
9. Smart Home Devices
Smart home devices, such as Amazon’s Echo or Google Nest, are not only practical but also a fun toy for adults to play with. These devices can be used to play music, set reminders, or even control other smart devices in the home. With advancements in artificial intelligence, these devices are constantly evolving and providing new ways for adults to interact with technology.
10. Retro Gaming Consoles
For adults who are feeling nostalgic, retro gaming consoles are a fun way to relive their childhood memories. With the release of the Nintendo Classic Edition and the Sega Genesis Mini, adults can now play their favorite classic games from the comfort of their own homes. These consoles also make for a great social activity, as friends can gather together to play old favorites like Super Mario Bros and Sonic the Hedgehog.



In conclusion, fun toys and gadgets for adults come in all shapes and sizes, catering to a variety of interests and preferences. From fidget spinners to retro gaming consoles, there is something for everyone to enjoy. These toys not only provide a break from the daily grind but also offer a sense of playfulness and creativity. So why not indulge in some fun and let your inner child out to play? After all, age is just a number.